GOING DEEPER AND DEEPER WITHOUT DISTRACTION…………..
There are stories of people who were robbers and thieves, who have also attained.
What was their secret?
Just the same.
And I know people who have lived in a Himalayan retreat for their whole life, and have not attained to anything.
It is not a question of quantity — how much you do.
The question is how you do it — not how much: what quality you bring to it.
You can just walk and it can be meditative;
you can just sit and it can be meditative;
you can eat and it can be meditative;
and you can just take a shower and it can be meditative.
Try to understand this.
Meditation should become a climate around you, a milieu in which you live.
And wherever you go, you carry your climate.
This is my whole effort: that's why I don't send you to isolation,
I don't send you to mountains so that you can meditate the whole day;
because that would give you a wrong notion about it, the notion of quantity.
GOING DEEPER AND DEEPER WITHOUT DISTRACTION:
you can never go deeper and deeper if you don't understand what distraction is.
If you are trying to avoid distraction,
you can never go deeper;
because wherever you are, the distraction will follow you — because it is in you.