Just twenty-four hours, try not to react, not to reject, whatsoever happens….
Just for twenty-four hours, try it — total acceptance, whatsoever happens. Someone insults you, accept it, don’t react, and see what happens. Suddenly you will feel an energy flowing in you that you have not felt before. Somebody insults you: you feel weak, you feel disturbed, you start thinking of how to get your revenge. That man has hooked you, and now you will move round and round. For days, nights, months, even years, you will not be able to sleep, you will have bad dreams. People can waste their whole life over a small thing, just because someone insulted them.
Just look back into your past and you will remember a few things. You were a small child and the teacher in the class called you an idiot, and you still remember it and you feel resentment. Your father said something. Your parents have forgotten, and even if you remind them, they will not be able to remember it. Your mother looked at you in a certain way and since then the wound has been there. And it is still open, fresh; if anybody touches it, you will explode.
Don’t help this wound to grow. Don’t make this wound your soul. Go to the roots, be with the whole. For twenty-four hours, just twenty-four hours, try not to react, not to reject, whatsoever happens.